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EAT | Smoothie Bowl (Easy, Healthy Breakfast)

It’s so important to send your kids to school with a belly full of nutrition. This Smoothie Bowl is quick to prepare and full of protein, fiber, omega 3s and vitamins thanks to ingredients like maca powder and goji berries! Subscribe to WUM for new vids M-W-F! http://bit.ly/sub2moms

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INGREDIENTS
– 1 cup almond milk
– 1/2 cup old-fashioned oats
– 2 teaspoons chia seeds
– 1 cup frozen mango
– 1 cup baby spinach
– 1 tablespoon almond butter
– 1/2 teaspoon matcha (this powder has caffeine)
– 1 teaspoon maca powder
– toppings: granola, hemp seed, goji berries, sliced banana

DIRECTIONS
Soak oats and chia seeds in almond milk for about 10 minutes (or overnight for make-ahead prep!). Put soaked oats in blender along with remaining ingredients. Puree until smooth. Makes 2 bowls. Top with desire toppings!
[random:60]Video Rating: / 5

20 Comments

  1. that looks good but its looks like in rachel tallboat

  2. that looks good but its looks like in rachel tallboat

  3. NO NO NOOOOOOO MY MOMMA CALLS ME GOOSE YOU CANT CALL HER GOOSE

  4. She is so adorable!! She looks just like her momma!!

  5. DELICIOUS

  6. She is just like you:) you can be proud Meg!

  7. I can't do this in the morning because the smoothie maker thingy will get to noisy, and wake up my family -_-

  8. Okay! The kid is a star!!! :D

  9. Inhave to wake up at 7:00 in the morning

  10. 1. Your daughter is so cute
    2. I need to try smoothie bowls

  11. Avery has grown so fast,I'm sad and proud:')

  12. You can put goji berries in all kinds of soup to enhance the nutrition and flavor

  13. Avery is getting so big and Beautiful!😍 Stop Growing!!!!!!!😂

  14. Looks delicious! your daughter is so cute.

  15. AVERY IS SO CUTE

  16. omg Avery is such a beautiful girl! doing great in front of the camera, she is a natural… :)

  17. Her eyes flashed red at like 0:52 🤔

  18. im 16 but i enjoy watching whats up moms so im i weird

  19. Avery is such a cutie ❤️

  20. Avery is so grown up and beautiful

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